March Week 4 - The Windward Half-Marathon

This Week’s Activity and Events:
This week we prepared for the Windward Half-Marathon by doing a fairly light week of training with only one running session and the usual Crossfit and 3.5 mile walk Monday, Wednesday and Friday. 😊

We enjoyed the newly re-opened Tex808 BBQ in Hawaii Kai as a change up to our usual pizza and beer fuel up session. The pulled pork, brisket, tater tots, and mac-n-cheese must have worked wonders because we both ran our personal bests for a half-marathon. Jay finished in 2nd in his age group division. Check them out here: https://www.tex808.com/

▬ About Racing Through Midlife ▬
We are Jay and Michelle Miller and our goal is show you our journey as we build fitness through nutrition and physical activity. Jay is 50 and Michelle is 43, and we are literally racing through our mid-lives. Follow along as we compete in running, cycling and triathlon events in beautiful Hawaii!

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