Detox Shaved Brussel Sprout Salad Recipe

5 years ago
23

If you are looking for an absolutely delicious detox salad then for sure check out this shaved brussel sprout salad that is loaded with apples and vegetables for an unbelievable flavor.

It is detox time, which means it’s shaved brussel sprout salad time in my house.

I’ve been eating like a wild man lately and it’s time to cleanse this body with a shaved brussel sprout salad that is jam packed with nutrients.

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Ingredients for this Shaved Brussel Sprout Salad Recipe:

For the Dressing:

• juice of 1 lemon
• ¼ cup apple cider vinegar
• 2 teaspoons mayonnaise
• 1 tablespoon fresh thyme leaves
• 1 teaspoon sugar
• ½ cup grapeseed oil
• sea salt and pepper to taste

For the Salad:

• ½ cup red wine vinegar
• 1 tablespoons sugar
• 2 teaspoons sea salt
• ½ peeled and sliced red onion
• 2 pounds shaved brussel sprouts
• ½ shaved fennel bulb
• 1 cup dried cherries
• 1 cup sliced almonds
• 1 each medium diced granny smith and fuji apple
• ½ cup blue cheese
• 6 hard boiled eggs
• seeds from 1 pomegranate
• Optional Toppings: migro-greens, pan seared chicken breasts, pan seared salmon

Prep Time: 30 minutes

Serves 12

Procedures:

1. Dressing: Add the lemon juice, vinegar, mayonnaise, thyme, sugar and salt and pepper to a medium size bowl.
2. Slowly drizzle in the oil while whisking until the dressing is emulsified.
3. Salad: Mix the vinegar, sugar and salt in a small bowl and submerge the sliced red onions in the mixture. Pickle for 20-30 minutes in the refrigerator.
4. To Serve: Add the shaved brussel sprouts to a very large serving bowl and sprinkle on the shaved fennel, dried cherries, almonds, apples, blue cheese, hard boiled eggs, pomegranate seeds and pickled onions,
5. Serve with optional toppings and alongside the vinaigrette dressing.

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