Day 2 30 day cold bath challenge
1 year ago
108
Change your temperature, change your life.
lots of great info in these links.
Wim Hof
https://www.wimhofmethod.com/
Ben Greenfield
https://bengreenfieldlife.com/?s=Cold+thermo&post_type=post
Andrew Huberman
https://youtu.be/pq6WHJzOkno?si=CcPx6dhsHg5-q4hH
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