Premium Only Content

Trunk Rotation Problems?! Do The Brettzel!
We find many folks missing the ability to rotate their torso in a full range of motion. This renders them susceptible to intercostal/low back/hip muscle sprains/strains. Help prevent these types of injuries by adding this mobility/stretch.
Considering chiropractic? Consider River Valley Chiropractic. We are located in Grand Junction, CO and would be honored to have you visit us. Call today at (970) 241-6366 or visit us online at https://rivervalleychirogj.com to schedule an appointment with either Dr. Wil or Dr. K. We also offer additional services including massage and personal training.
Like and follow us on Facebook at: https://m.facebook.com/rivervalleychirogj/
Visit us on instagram at: https://www.instagram.com/grandjunctionchiropractors/
Thank You for Watching! Move Well Live Well is a viewer supported channel. Whatever YOU feel the information is worth, every time you feel we have given you a good tip, new knowledge, helpful insight, improved your health or made you smile. Please feel free to SUPPORT in any way you think is equal to the value you received from our channel. Just click the links below. Thanks in advance for your support!
From our hearts to yours, Move Well Live Well
If you’d like to support, shop for merchandise at https://shop.spreadshirt.com/move-well-live-well
Donate PayPal link:
http://bit.ly/2zJmNsY
SUPPORT Move Well Live Well on Patreon for as little as $5 per month.
https://www.patreon.com/movewelllivewell
DISCLAIMER: This content (video, description, links, comments, and replies) is for educational purposes. Move Well Live Well, River Valley Chiropractic, LLC, its officers, employees, contractors, and Dr Wil & Dr Kirsten Liwanag are not responsible in any manner whatsoever for any adverse effects arising directly or indirectly as a result from this content. Consult your healthcare professional for proper diagnosis and treatment for your symptoms and/or health condition. Use of this content is at your sole risk.
-
7:34:25
Dr Disrespect
20 hours ago🔴LIVE - DR DISRESPECT - WARZONE - IMPOSSIBLE TRIPLE THREAT CHALLENGE
213K33 -
1:02:45
Tundra Tactical
11 hours ago $27.10 earned🛑 KASH PATEL NEW ATF DIRECTOR??? Breaking News!!!! 🛑
80.7K12 -
4:31:10
I_Came_With_Fire_Podcast
21 hours agoMy EURO Divorce | HOGG with a side of PAC | Foreign FUNDS Fudged
47.3K5 -
37:44
Glenn Greenwald
17 hours agoGlenn On Tearing Down the Military Industrial Complex, Exposing Pro-Israel Indoctrination, and More | SYSTEM UPDATE #411
125K136 -
4:04:20
Nerdrotic
17 hours ago $54.01 earnedAmazon Takes 007! Hollywood is Lost, Disney Cancels WHO? | Friday Night Tights 342 /w ItsAGundam
185K53 -
43:27
Tucker Carlson
16 hours agoRay Dalio: America’s Hidden Civil War, and the Race to Beat China in Tech, Economics, and Academia
180K198 -
56:56
Candace Show Podcast
16 hours agoEXCLUSIVE: Taylor Swift Will Be Deposed. | Candace Ep 150
228K171 -
1:03:52
IsaacButterfield
13 hours ago $9.17 earnedRepublican Vs 25 Transgender Activists | Jewish Outrage | Lizzo Loses All the Weight
76.1K19 -
1:10:23
Edge of Wonder
17 hours agoChinese Biochips Hacking Minds? Quantum Control & Journey Song Mandela Effect
93.5K9 -
2:15:46
Quite Frankly
20 hours ago"Ghosts, Robotics, and OBE's" ft. Dr. Albert Taylor 2/21/25
84.6K19