QUICK relationship TRUTH.

Who’s with us on this? 👇

Periodic conflict is normal in relationships, but fights don’t have to end in screaming matches.

Understanding the DEEP Framework will help you navigate these squabbles. ⬇️

D - Differences are Normal (assertiveness, extraversion, etc)
E - Emotional Sensitivities (routine vs. spontaneity)
E - External Stress (work, homeschooling, pandemic stress)
P - Patterns of Communication (do you retreat when being yelled at? Or do you blow up?)

Accept the differences & approach your next disagreement with empathy. 🙏

Check out our podcasts for more weekly tips & training: https://podcasts.apple.com/gb/podcast/the-art-of-charm/id212382281

#relationships #lovelife #humandynamics