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Do You Suffer from Anxiety?
1 year ago
49
🍜 Discover Foods Bursting with Natural Glutamate! 🧀🍅
• 🌱 Soy delights: soy sauce, miso, tempeh, edamame
• 🌊 Seaweed snacks: nori, kombu
• 🧀 Aged cheeses: Parmesan, Roquefort, Gouda
• 🥩 Savory meats: chicken, beef, pork, turkey
• 🐟 Seafood specials: anchovies, fish sauce, sardines
• 🍄 Mushroom medley: shiitake, portobello, cremini
• 🍅 Tomato treats: sun-dried, paste, sauce
• 🍜 Broth basics: meat stocks, vegetable broths
• 🥜 Nutty notes: almonds, walnuts, cashews
• 🌿 Green goodness: peas, spinach, kale
• 🦴 Healing broths: bone broth, collagen-rich soups
• 🍵 Zen sips: green tea, matcha
#anxiety #anxietyrelief #anxietysupport #anxietyawareness #anxietyrecovery #anxious #healthylifestyle #mentalhealth #mentalhealthmatters
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