How to End Hip, Pelvis, and Low Back Dysfunction! PSOAS FIX! | Dr K & Dr Wil
WE SIT TOO MUCH! As a result, the Psoas muscle may become weak &/or tight. This imbalance is a big cause of low back/hip/pelvic pain. Problems standing upright, rotating, or simply tying shoes may be difficult. Athletic endeavors with this type of imbalance may cause more damage. This video shows how to test for a weak or tight Psoas muscle and how to rebalance them for relief.
Heres a Link to our video, “A Better Psoas Stretch.”
https://youtu.be/G4btgGyLAco
If you would like to purchase a Yoga Block, please do so through our Amazon Affiliate Link Below. Thanks For Your Support!
Yoga Blocks Amazon Affiliate Link:
https://amzn.to/2Z0OuLn
As an amazon associate I earn from qualifying purchases
Considering chiropractic? Consider River Valley Chiropractic. We are located in Grand Junction, CO and would be honored to have you visit us. Call today at (970) 241-6366 or visit us online at https://rivervalleychirogj.com to schedule an appointment with either Dr. Wil or Dr. K. We also offer additional services including massage and personal training.
Like and follow us on Facebook at: https://m.facebook.com/rivervalleychirogj/
Visit us on instagram at: https://www.instagram.com/grandjunctionchiropractors/
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DISCLAIMER: This content (video, description, links, comments, and replies) is for educational purposes. Move Well Live Well, River Valley Chiropractic, LLC, its officers, employees, contractors, and Dr Wil & Dr Kirsten Liwanag are not responsible in any manner whatsoever for any adverse effects arising directly or indirectly as a result from this content. Consult your healthcare professional for proper diagnosis and treatment for your symptoms and/or health condition. Use of this content is at your sole risk.
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