Healthy Gluten Free Banana Muffins No Sugar

4 years ago
8

These gluten free banana muffins have no sugar. I am using banana and dried cranberries to sweeten them and 3 different flours: ground oats, buckwheat flour and garbanzo bean flour. Those flours are gluten free (if you are using gluten free oats). If you like more sweetness you can add monk fruit sweetener, honey or sugar.

Ingredients
- 2 eggs
- 11 oz mashed bananas
- 115 g non fat greek yogurt
- 40 g dried cranberries - chopped
- 80 g old fashioned oats (gluten free - you can use regular if you do not need the recipe to be gluten free) - you can ground them yourself like I did or use oat flour
- 60 g buckwheat flour
- 60 g garbanzo flour
- 1 tsp sea salt
- 1 tsp baking soda
- 1.5 tsp baking powder

Bake at 350 F for 25 minutes

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Nutritional Facts
12 servings per recipe
Calories per Serving: 108
Total fat: 1.6 g
Total Carbohydrates: 18.2 g
Protein: 5 g

***This is only an approximation***

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