High Protein Meals | Shrimp with Peppers and Onions | High Protein Dinner
This high protein dinner: Shrimp with peppers and onions served over cheese grits is my to go comfort dish. It is a great low calorie and very high protein meal. Shrimp is a great source of protein that is low in calorie as well. Onions and peppers when cooked slowly add amazing sweetness to any dish. If you are not a fan of grits feel free to serve this dish over rice or any other grain that you like.
Ingredients
- 8 oz of shrimp
- 2 slices of bacon
- 4 oz of turkey sausage
- 1 red bell pepper
- 1 green bell pepper
- 1 large onion
- 4 garlic cloves
- 1 jalapeno
Sauce
- 100 g full fat greek yogurt
- 20 g sriracha
- 1 garlic clove
- dash of chili powder
Grits
- 2 cups of water
- 1/2 cup of old fashioned grits
- 1 oz of munster cheese
Items used in video:
Ceramic pan - you can buy here: https://amzn.to/2TFRfho
*Some of the links in my video descriptions are affiliate links, which means at no extra cost to you, I will make a small commission if you click them and make a qualifying purchase. If you have a different purchase in mind, you can also use these store wide links below*
https://amzn.to/36KDPWp
Nutritional Facts
2 servings per recipe
Calories per Serving: 594
Total fat: 19 g
Total Carbohydrates: 57 g
Protein: 66 g
***This is only an approximation***
🔔 Subscribe for more great recipes https://www.youtube.com/channel/UC5vpiiQtzF-ZuuHiDJFihag
📢 If you enjoyed this video help others enjoy it by adding captions in your native language - http://www.youtube.com/timedtext_cs_panel?c=UC5vpiiQtzF-ZuuHiDJFihag&tab=2
✅ Recommended playlists:
https://www.youtube.com/playlist?list=PLGLXkiBj558u6A0GOo9WqxxTDuy6ADOUm Meals under 500 Calories
https://www.youtube.com/playlist?list=PLGLXkiBj558uP05wJ7CqTBlbTMTiQeKyO High Protein Meals https://www.youtube.com/playlist?list=PLGLXkiBj558uUz1Mq4vY5Y4Qkf9ql-NRA Breakfast Ideas
https://www.youtube.com/playlist?list=PLGLXkiBj558vxscmLfvcVEhabro8dEzMI Desserts
✅ Let's connect:
Facebook - @FavFWord
Pinterest - https://www.pinterest.com/anitatwilcox0345/
Instagram - _myfavoritefword
Twitter - @MyFavoriteFWor1
-
45:44
hickok45
7 hours agoSunday Shoot-a-Round # 247
3.74K22 -
3:34
Cooking with Gruel
19 hours agoBrown Butter Deviled Eggs
3.88K2 -
11:06
Bearing
3 hours agoThe Office 2024 Australian Reboot Looks GARBAGE
3.33K16 -
28:21
Lloyd And Mandy
7 hours agoThe INCREDIBLE Hack Every Online Business Owner MUST KNOW In 2024..
3.98K -
0:51
scoutthedoggie
23 hours agoWhat's in your Northeast UZI Rob?
2.96K1 -
12:49
Misha Petrov
16 hours agoI Triggered The Furries…
24.9K44 -
6:22:05
Akademiks
17 hours agoNicki Minaj EXPOSES Jay Z over Finessing HER! Diddy got all his Peers Hiring Lawyers & on the RUN!
125K76 -
1:04:17
WarRoom Films
9 days agoGovernment Gangsters - WarRoom Film
319K64 -
8:02
Colion Noir
18 hours agoWow, $67 Million Spent On Mandatory Gun Buy Backs, Not One Gun Collected
114K142 -
1:27:27
Man in America
22 hours ago🔴 LIVE: Diddy & the Hip Hop Cabal—Sodomy, Satan & Selling Souls EXPOSED
135K331