Healthy Blueberry Oat Scones No Flour Recipe

4 years ago
2

These blueberry oat scones are a healthy option to regular scones. And they are so delicious! This recipe has no flour and very little sugar. You can have them for breakfast or as a snack.

Ingredients:
- 8 tbs cold butter
- 160 mil cold buttermilk (or less, add gradually as needed)
- 1.5 cup oat flour
- 1 cup old fashioned oats
- 2 oz granulated sugar
- 1 oz monkfruit sweetener (or just sugar if you prefer) - you can buy here: https://amzn.to/2zhNbwU
- 1 tsp baking powder
- 3/4 tsp baking soda
- 1/2 tsp salt
- 1 tsp cinnamon
- 90 g frozen blueberries

Bake at 375 F for 18 minutes

Items used in video:
Miyabi Kaizen Chef's Knife - you can buy here: https://amzn.to/2ZWKnzQ
Glass bowl - you can buy here: https://amzn.to/2ZOdBkr
Monk Fruit Sweetener you can buy here: https://amzn.to/2zhNbwU

*Some of the links in my video descriptions are affiliate links, which means at no extra cost to you, I will make a small commission if you click them and make a qualifying purchase. If you have a different purchase in mind, you can also use these store wide links below* https://amzn.to/36KDPWp

Nutritional Facts
8 servings per recipe
Calories per Serving: 241
Total fat: 13 g
Total Carbohydrates: 29 g
Protein: 4.5 g

***This is only an approximation***

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