Detox Masterclass: How to Get Rid of Pain + Feel Alive Again

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[00:00] Intro
[01:30] Looking for Answers in Ayahuasca Ceremonies
[13:30] Mental Health Issues + Mercury Detox
[26:45] Detoxify Your Body + Listen to Your Belly
[34:15] Authenticity + Feeling Your Feelings
[49:05] The Guide to Cleansing Your Body from Parasites
[01:01:45] 3-Month Detox Journey
[01:06:50] Detoxifying with Clean Water
[01:26:40] Forging Your Will to Be Better

- Going from jiu-jitsu championships to severe mental health issues and 30 ayahuasca journeys.
- Why Josh wanted to commit suicide until he learned about mercury poisoning.
- The relationship between trauma and toxins.
- Why the belly is a reservoir of energy and most people are disconnected from it.

- How spiritually oriented people might be avoiding the 3D material part.
- Why you need to find your sanctuary in order to heal.
- Getting rid of parasites through detox.
- The steps to cleanse your body.

- How binders and gut healers can help with gut issues and mental health issues.
- The benefits of drinking distilled water and why you should add minerals to it.
- Money is not the objective and how detox will make you feel rich.

👉 Freedom From Chronic Stress Using Your Breath
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Learn the ancient power of Breathwork with Josh Trent https://breathwork.io

👉 About The Podcast: Wellness + Wisdom with Josh Trent
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Wellness + Wisdom is a global collective dedicated to mastering physical and emotional intelligence for humans to thrive in our modern world.

In this podcast together we gather, apply and embody the wisdom needed for authentic well-being in the 21st century.

Each episode is artfully crafted to go an inch wide and a mile deep into the Pentagon of Wellness: Physical, Emotional, Mental, Spiritual & Financial.

Your host Josh Trent asks the questions no one else will ask to garner the truth about how to live a life of confidence, freedom, and optimal wellness where together we walk the path of courage to cross the gap between knowing and doing.

Learn from world class leaders in the fields of physical intelligence, breathwork, emotional intelligence, behavior change, wellness, nutrition, behavioral psychology, habits, mindset, fitness, health, strength training, organic supplementation, biohacking, body transformation, psychedelics, mindfulness, meditation, neuroscience, mental health, spirituality, consciousness and the 7 pillars of wellness to live life well.

All custom music produced by https://mettaverse.com
#JoshTrent #Podcast #MentalHealth