Name: How Irregular Sleep Affects Gut Health
Uploaded: 2023-11-09T16:36:30+00:00
Duration: 13 min 59 s
Description: In this video I talk about a research article that explored how irregular sleep schedules can negatively impact our gut health, which in turn can lead to a variety of other physiological problems.

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11 months ago

Podcasts Health & Fitness sleep gut health health

In this video I talk about a research article that explored how irregular sleep schedules can negatively impact our gut health, which in turn can lead to a variety of other physiological problems.

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