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How Running & Cardio Help Quit Marijuana
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Download my gift of the Recovery Resource Guide with over 30 online and in person meetings, resources, books, movies and other YouTube channels to help you get sober: https://sobriety-university.aweb.page/p/3b5e0485-5c50-47f9-b76c-b526231092a1
⏱️ TIME STAMPS ⏱️
00:00: Intro
00:54: Quitting weed is like going through a breakup
1:42: Why cardio is so important
3:42: Enough feel good to get to the next day
4:09: Mood will improve
#marijuana #running #cardio
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