Shoulder Pain! Impingement! *STOP This Stretch* Do This Instead! | Dr Wil & Dr K

Many Folks come in complaining of shoulder issues. Specifically, these folks are presenting with excessive internal rotation of the shoulder resulting in pain & discomfort from the posterior aspect of the shoulder. Symptoms such as “Feels as if my shoulder is not in the socket” and “Shoulder feels tired” are common. Shoulder Impingement Syndrome may also be present. A common stretch is bringing the arm across the chest to stretch the back of the shoulder for relief. However, this stretch often promotes continuation of the problem. In this video, Dr Wil discusses a BETTER STRETCH and an EFFECTIVE EXERCISE to RESET/REPOSITION the head of the humerus in a more optimal position in the socket. Thereby eliminating this Common shoulder ailment.

Considering chiropractic? Consider River Valley Chiropractic. We are located in Grand Junction, CO and would be honored to have you visit us. Call today at (970) 241-6366 or visit us online at https://rivervalleychirogj.com to schedule an appointment with either Dr. Wil or Dr. K. We also offer additional services including massage and personal training.

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DISCLAIMER: This content (video, description, links, comments, and replies) is for educational purposes. Move Well Live Well, River Valley Chiropractic, LLC, its officers, employees, contractors, and Dr Wil & Dr Kirsten Liwanag are not responsible in any manner whatsoever for any adverse effects arising directly or indirectly as a result from this content. Consult your healthcare professional for proper diagnosis and treatment for your symptoms and/or health condition. Use of this content is at your sole risk.