65 yr old MILITARY Press 5-147.5x4r 🎥 TUESDAY NOV 7TH Hit 71 bodyweight PULL-UPS

65 yr old MILITARY Press 5-147.5x4r 🎥 TUESDAY NOV 7TH Hit 71 bodyweight PULL-UPS TODAY
MILITARY Press 1-115x3+125x3, 2-135x5r, 3-145x4r🎥,
4-147.5x4r 🎥, 5-147.5x4r 🎥, 6- 115x8r
PULL_UPS 1- W-10r🎥, 2-N-10r🎥, 3-W-11🎥, 4-N-10r🎥,
5-W-10r 🎥, 6-W--10r 🎥, 7-N-10r🎥
LOW INCLINE BENCH 1- 175x5r, 2-195x5r, 3-200x5r,
4-205x4r🎥,, 5-205x4r 🎥, 6-215x3r
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I serve the GOD of Heaven NOT the FOOL Below
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#pullups, #over60strength, #backtraining, #hormegym, #over60fitness, #65yroldstrength, #deadlifts