Heal Your Gut! How to Make Raw Milk Kefir Fast & Easy

1 year ago
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Learn to make raw milk kefir the fast and easy way! This drink can heal your gut and is a more powerful probiotic than anything you can buy in a store. I'll teach you first and second fermentation, adding flavors/fruit, how to store your grains and everything you need to know to make kefir in 15 minutes a week!

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0:00 Why Drink Raw Kefir?
0:50 What Do I Need to Make It?
1:30 Step 1
2:04 Step 2
3:16 What Container to Ferment In?
4:16 Straining & Storing Grains
5:57 Adding Sweetness & Fruit (2nd Fermentation)
10:13 How to Pronounce "Kefir" + Tips
11:40 What Does Kefir Taste Like?

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#kefir #probiotics #homesteadingskills

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