BAKED CHICKEN BREAST | Juicy Oven Roasted Chicken Breast Bone in Recipe
This juicy bone in chicken breast is roasted in the oven. The key to its juiciness is the rib bone. Since chicken breast doesn't have much fat adding lots of spices will bring extra flavor. This baked chicken breast recipe can be served with any salad (check out this SALAD PLAYLIST: https://www.youtube.com/playlist?list=PLGLXkiBj558vMxRnNY9w2IqMhN7sNgnAH)
or vegetable bowl (check out this BOWL RECIPE: https://youtu.be/yXuycgAc1_g).
Ingredients
- 4 bone in chicken breasts (8 oz - 9 oz each)
- 2 tsp sea salt
- 1 tsp sweet paprika powder
- 1 tsp garlic powder
- 1/2 tsp black pepper
- olive oil spray
Bake at 375 F for 35-40 minutes
Items used in video:
Miyabi Kaizen Chef's Knife - you can buy here: https://amzn.to/2UWQD70
Baking Sheet Cookie Sheet – you can buy here: https://amzn.to/3l32U4C
Wood Cutting Board– buy here - https://amzn.to/363yLxP
Small Glass bowl - buy it here: https://amzn.to/3mti83w
*Some of the links in my video descriptions are affiliate links, which means at no extra cost to you, I will make a small commission if you click them and make a qualifying purchase. If you have a different purchase in mind, you can also use these store wide links below*
https://amzn.to/37wzFCj
Nutritional Facts
8 (4oz) servings per recipe
Calories per Serving: 168
Total fat: 5.6 g
Total Carbohydrates: 0 g
Protein: 30 g
***This is only an approximation***
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https://www.youtube.com/playlist?list=PLGLXkiBj558u6A0GOo9WqxxTDuy6ADOUm Meals under 500 Calories
https://www.youtube.com/playlist?list=PLGLXkiBj558uP05wJ7CqTBlbTMTiQeKyO High Protein Meals https://www.youtube.com/playlist?list=PLGLXkiBj558uUz1Mq4vY5Y4Qkf9ql-NRA Breakfast Ideas
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