Healthy Low Calorie Breakfast Pizza - High Protein Low Calorie Breakfast

3 years ago
2

This easy pita breakfast pizza is a healthy low calorie breakfast that you can eat everyday. With 36 grams of protein per serving you will feel full and satisfied. It is easy and fast to make, even if you decide to make your own tomato sauce - recipe in the video as well.
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Ingredients:
3 pita breads
Homemade tomato sauce - recipe below
6 slices prosciutto (3 oz)
6 slices light swiss cheese - you can also use fresh mozzarella (70 calories per ounce)
6 large eggs

For tomato sauce:
10 oz San Marzano style canned tomatoes - I use Nina that I buy at Costco
1/4 tsp dried oregano
1/4 tsp dried basil
1/4 tsp sea salt (if you are using table salt reduce the amount)
Crashed black pepper

Items used in video:

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Nutritional Facts
3 servings per recipe (2 pizzas per serving)
Calories per Serving: 428
Total fat: 17 g
Total Carbohydrates: 37 g
Protein: 36 g

***This is only an approximation***

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