10,000! What!

More than 10,0000 additives are allowed by the FDA to be used in our food. 10,000! And yet, we wonder what can impact our metabolic health? If you eat food that has a ton of processed fat and processed carbohydrates that are low in protein and nutrients, guess who will be hungry two hours later? You! Nothing like hormone imbalances to impede your quality of health. Foods with nutrient density and protein first! Stay happy, stay healthy! @rff_lifestyle #intermittentfasting #fasting #protein #meat #fish #eggs #lowcarb #hunger #cravings #healthyfood #healthylifestyle #nutrition #vitamins #nutrientdense #health #lowcarb #keto #paleo #vegetarian #eatclean #diets