Unlocking the Power of Exercise for Addiction Recovery and Mental Health
1 year ago
31
Unlocking the Power of Exercise for Addiction Recovery and Mental Health
Exercise can be used to improve both mental health and addiction
Before trying medicine give exercise and nutrition a go
It's way more powerful, actually works, has no negative side effects and makes you an all round better person
Why wouldn't you try?
Watch the full episode on our YouTube or rumble channels
Or listen to the full episode on any podcast streaming platform
Links in bio
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