High Protein Cheese Pancakes | Healthy Breakfast Ideas | How to make pancakes without flour

2 years ago
2

If you are looking for a healthy breakfast ideas, look no further. These cheese pancakes are very high in protein and suitable for a healthy every day breakfast. No need for flour or sugar, you do not even need a whole egg , you can use just egg whites.

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Ingredients
1 cup farmers cheese (120g)
4 tbs (56g/2 oz) egg whites
½ cup non fat Greek yogurt for each bowl
2 tbs (30g) Monkfruit sweetener
½ cup (41 g) oats grinded
pinch of salt
1 tsp vanilla extract

Items used in video:

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Nutritional Facts
1 servings per recipe
Calories per Serving: 504
Total fat: 15 g
Total Carbohydrates: 35 g
Protein: 65 g

***This is only an approximation***

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