Premium Only Content
Take Oats Cocoa and Bananas and make this low calorie healthy dessert
Low calorie healthy dessert that can be enjoyed everyday. No sugar added, no oil or butter, no flour. Simple ingredients create this rich and chocolatey goodness.
Ingredients
2 cups (164 g) old fashioned oats (ground)
2 large eggs
2 tablespoons (10g) unsweetened cocoa powder
2 bananas (6 oz)
1 cup (240g) unsweetened almond milk
1 tsp vanilla extract
1 tsp baking powder
Chocolate Ganache
2 oz (60g) dark chocolate
2 tbs (30g) unsweetened almond milk
1 oz (30g) sliced almonds (optional)
Items used in video:
For grinding the oats I use nutribullet: https://amzn.to/3HsEgJf
*Some of the links in my video descriptions are affiliate links, which means at no extra cost to you, I will make a small commission if you click them and make a qualifying purchase. If you have a different purchase in mind, you can also use these store wide links below*
https://amzn.to/37wzFCj
Nutritional Facts
9 servings per recipe
Calories per Serving: 108
Total fat: 3 g
Total Carbohydrates: 17 g
NET CARBS: 14 g
Protein: 4 g
***This is only an approximation***
🔔 Subscribe for more great recipes https://www.youtube.com/channel/UC5vpiiQtzF-ZuuHiDJFihag
📢 If you enjoyed this video help others enjoy it by adding captions in your native language - http://www.youtube.com/timedtext_cs_panel?c=UC5vpiiQtzF-ZuuHiDJFihag&tab=2
✅ Recommended playlists:
https://www.youtube.com/playlist?list=PLGLXkiBj558u6A0GOo9WqxxTDuy6ADOUm Meals under 500 Calories
https://www.youtube.com/playlist?list=PLGLXkiBj558uP05wJ7CqTBlbTMTiQeKyO High Protein Meals https://www.youtube.com/playlist?list=PLGLXkiBj558uUz1Mq4vY5Y4Qkf9ql-NRA Breakfast Ideas
https://www.youtube.com/playlist?list=PLGLXkiBj558vxscmLfvcVEhabro8dEzMI Desserts
✅ Let's connect:
Facebook - @FavFWord
Pinterest - https://www.pinterest.com/anitatwilcox0345/
Instagram - _myfavoritefword
-
1:16:52
vivafrei
14 hours agoNEW STREAM! Sorry peeps
155K142 -
5:56:14
SNEAKO
14 hours agoCheesur edate, Jake Shields & Myron Gaines on election
114K5 -
39:34
Nerdrotic
16 hours ago $54.42 earnedAirbursts with Dr Malcolm LeCompte & Giants and Ancient Civilizations with Hugh Newman - Forbidden Frontier
123K17 -
1:03:38
vivafrei
23 hours agoElection RECAP! Long-Count Chicanery! FULL Jan. 6 Pardons! Let's Mock Lichtman & MORE! Viva Frei
172K175 -
7:52:09
Vigilant News Network
17 hours agoDoctors Drop Post-Election COVID Bombshell | Media Blackout
176K6 -
14:13
Scammer Payback
12 days agoTelling Scammers Their Address
165K93 -
5:43:21
Barstool Gambling
21 hours agoBig Cat and Co Sweat Out the Week 10 Sunday Slate | Barstool Gambling Cave
124K7 -
2:49:36
The Jimmy Dore Show
2 days agoRumble Time Live w/ Jimmy Dore & Special Guests Roseanne Barr, Dr. Drew, Drea de Matteo & More!
586K724 -
17:17
DeVory Darkins
1 day agoKamala Post-Election BOMBSHELL Exposes $1 BILLION Campaign DISASTER
110K282 -
19:52
Stephen Gardner
1 day ago🔥HOLY CRAP! Trump just did the UNTHINKABLE!!
110K789