Apples and Oats make a light and healthy dessert | low calorie dessert ideas

This apple oat cake is one of my tasty dessert ideas. You can make a healthy and nutritious dessert out of apples and oats. It is a low calorie cake that tastes great. Almost like a different way to eat fruit.

Ingredients
3-4 medium apples
1 cup ground old fashioned oats (82g)
6 tbs egg whites (92g)
3 oz non fat Greek yogurt (85g)
1/4 cup sweetener (monkfruit like Lankanto) (40g)
4 oz unsweetened almond milk (112g)
zest from 1/2 lemon
1/2 tbsp lemon juice
1 tsp vanilla extract
1 tbsp cornstarch

Items used in video:

*Some of the links in my video descriptions are affiliate links, which means at no extra cost to you, I will make a small commission if you click them and make a qualifying purchase. If you have a different purchase in mind, you can also use these store wide links below*
https://amzn.to/37wzFCj

Nutritional Facts
8 servings per recipe
Calories per Serving: 111
Total fat: 1 g
Total Carbohydrates: 27 g
Net Carbs: 18.5 g
Protein: 4 g

***This is only an approximation***

🔔 Subscribe for more great recipes https://www.youtube.com/channel/UC5vpiiQtzF-ZuuHiDJFihag

📢 If you enjoyed this video help others enjoy it by adding captions in your native language - http://www.youtube.com/timedtext_cs_panel?c=UC5vpiiQtzF-ZuuHiDJFihag&tab=2

✅ Recommended playlists:
https://www.youtube.com/playlist?list=PLGLXkiBj558u6A0GOo9WqxxTDuy6ADOUm Meals under 500 Calories
https://www.youtube.com/playlist?list=PLGLXkiBj558uP05wJ7CqTBlbTMTiQeKyO High Protein Meals https://www.youtube.com/playlist?list=PLGLXkiBj558uUz1Mq4vY5Y4Qkf9ql-NRA Breakfast Ideas
https://www.youtube.com/playlist?list=PLGLXkiBj558vxscmLfvcVEhabro8dEzMI Desserts

✅ Let's connect:
Facebook - @FavFWord
Pinterest - https://www.pinterest.com/anitatwilcox0345/
Instagram - _myfavoritefword