Premium Only Content

3 Easy Exercises for Elbow Pain Relief! - Dr. Wil & Dr. K
@MoveWellLiveWell
Watch the full video here:
A number folks come to our office with complaints of lateral elbow pain, tingling, and weakness with wrist/finger extension. Oftentimes, a diagnosis of Tennis Elbow (Lateral Epicondylitis) has been given. What’s really going on is a condition known as Radial Tunnel Syndrome. It is caused from the compression/entrapment of the posterior interosseous nerve (Continuation of the Radial Nerve) in the forearm. In this video, Dr Wil demonstrates 3 Easy Nerve Gliding/Flossing Exercises to RELIEVE PRESSURE on this nerve.
Considering chiropractic? Consider River Valley Chiropractic. We are located in Grand Junction, CO and would be honored to have you visit us. Call today at (970) 241-6366 or visit us online at https://rivervalleychirogj.com to schedule an appointment with either Dr. Wil or Dr. K. We also offer additional services including massage and personal training.
Like and follow us on Facebook at: https://m.facebook.com/rivervalleychirogj/
Visit us on instagram at: https://www.instagram.com/grandjunctionchiropractors/
Thank You for Watching! Move Well Live Well is a viewer supported channel. Whatever YOU feel the information is worth, every time you feel we have given you a good tip, new knowledge, helpful insight, improved your health or made you smile. Please feel free to SUPPORT in any way you think is equal to the value you received from our channel. Just click the links below. Thanks in advance for your support!
From our hearts to yours, Move Well Live Well
If you’d like to support, shop for merchandise at https://shop.spreadshirt.com/move-well-live-well
Donate PayPal link:
http://bit.ly/2zJmNsY
SUPPORT Move Well Live Well on Patreon for as little as $5 per month.
https://www.patreon.com/movewelllivewell
DISCLAIMER: All content (video, description, links, comments, and replies) is for educational purposes. Move Well Live Well, River Valley Chiropractic, LLC, its officers, employees, contractors, and Dr Wil & Dr Kirsten Liwanag are not responsible in any manner whatsoever for any adverse effects arising directly or indirectly as a result from this content. Consult your healthcare professional for proper diagnosis and treatment for your symptoms and/or health condition. Use of this content is at your sole risk.
-
7:32:37
Akademiks
11 hours agoDrake and PartyNextDoor '$$$4U' Album Sells 250K first week. BIG AK IS BACK.
116K11 -
3:12:08
MyronGainesX
10 hours ago $31.49 earnedDan Bongino Named As Deputy Director Of FBI And CPAC Recap
94K27 -
3:12:31
vivafrei
10 hours agoBarnes Live from Seattle - Defending Benshoof in a Case that is CRAY CRAY!
143K45 -
2:12:12
Robert Gouveia
10 hours agoLiberals EXPLODE over Elon's Email; Lawsuits FLY; Sanctions?? Congrats Dan!
110K36 -
1:33:36
Redacted News
11 hours agoBREAKING! PUTIN LAUNCHES MASSIVE OFFENSIVE IN UKRAINE AS EUROPEAN LEADERS PUSH FOR MORE WAR
187K246 -
44:39
Kimberly Guilfoyle
11 hours agoBetter Days Ahead for the FBI, Live with Asm Bill Essayli & John Koufos | Ep.199
118K27 -
1:40:29
In The Litter Box w/ Jewels & Catturd
1 day agoWhat Did You Do Last Week? | In the Litter Box w/ Jewels & Catturd – Ep. 748 – 2/24/2025
155K41 -
23:34
Stephen Gardner
11 hours ago🔥CNN PANICS over $5000 DOGE Dividend | Trump Orders bigger Audits
98.3K163 -
1:53:54
The White House
13 hours agoPresident Trump Holds a Press Conference with President Emmanuel Macron of France
106K91 -
1:48:31
The Officer Tatum
13 hours agoLIVE MSNBC DROPS HAMMER On Joy Reid as STAFFERS PANIC! + More Ep 67
136K88