The One Food Your Gut Needs for Health (You'll Be Surprised!)

The One Food Your Gut Needs for Health (You'll Be Surprised!)

In this video, we're going to talk about the one food your gut needs for healthy gut bacteria. We'll discuss the importance of gut health and the role gut bacteria play in overall health.

If you're curious about what kind of food will help your gut bacteria grow, then this video is for you! We'll discuss the benefits of probiotic foods, glutamine and give you some tips on how to eat a healthy gut-friendly diet.

By the end of this video, you'll know everything you need to know about food for gut health!

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🔖Chapters:
00:00 Introduction

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