Spinach mushroom keto soup - Keto vegan

6 years ago

In this video I’m showing you how to make heart-warming and delicious vegan ketogenic spinach soup with mushroom and healthy nuts. As I’m embarking on ketogenic way of eating I will be showing you more great vegan keto recipes that are good to eat and great for your metabolism. But you don’t need to be on keto to enjoy these recipes. They’re completely gluten free and are great for everyone.

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INGREDIENTS

1 large bunch of spinach ( roughly 350g in the video)
4-5 button mushrooms
1-1.5 cups coconut milk (or nut milk of your choice)
1-2 tbsp coconut cream
1-2 tbsp nutritional yeast
Handful of pine nuts
Handful of walnuts
Sea salt
Hemp Seed oil (optional)

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#KetoVeganRecipes

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