15 Days Upper and Lower Belly Fat Loss - Trim Your Waistline Workout

1 year ago
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15 Days Upper and Lower Belly Fat Loss Trim Your Waistline Workout.mp4

Welcome to today's 10-minute Intermediate cardio workout - a quick and effective way to kick start your day, accelerate your weight loss journey, and utilize those high morning cortisol levels. The workout is set to an advanced pace with 30 seconds of intense exercise followed by a short 15 seconds rest. If you're new or advanced to these exercises, don't worry! We also have an advanced and beginner versions available in the description. So, grab your water, find your space, and let's make the most out of these next 10 minutes

In today's video we look at this GREAT Upper and Lower Belly Fat Loss - Trim Your Waistline Workout

Subscribe for the latest on home workout, bodyweight workouts, resistance training, how to get rid of extra weight and extra fat, lazy girl workout and knockout: home fitness. Inspired by @TheGirlsCenter @RobertasGym, and @WORKOUT4D.

Inspired by Burn Belly and Leg Fat Effectively with this Intense Lean & Toned Workout

Inspired by 25-Minute Belly and Waist Slimming Workout Routine – Reduce Upper Body Fat

Inspired by 7 Min 7 Jour 7 Exercices Debout Pour Perdre De La Graisse Latérale Têtue

Inspired by Faites ceci avant de dormir pour vous réveiller plus léger ! (Entraînement au lit)

Inspired by 5 Min Before Sleep: Works Like Magic!

Also check out https://rumble.com/embed/v3rbn37/?pub=2y8g77
And this No Crunches Exercise: https://rumble.com/embed/v3pu6z1/?pub=2y8g77

On SHE STRENGTH Channel, we will go through resistance training, knockout: home fitness and how to get rid of extra weight or extra pounds. Stay tuned for the latest on digital wellness, culture physique, sports nutrition and online personal training.

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Songs List:
1-Song: Poylow, Misfit, MAD SNAX - Halo (I'll Be There) [NCS Release] Music provided by NoCopyrightSounds Free Download/Stream: http://ncs.io/halo Watch: http://ncs.lnk.to/haloAT/youtube
2-Song: Alex Skrindo - Falling Down [NCS Release] Music provided by NoCopyrightSounds Free Download/Stream: http://ncs.io/FallingDown Watch: http://ncs.lnk.to/FallingDownAT/youtube
3-Song: Henri Werner - Burned [NCS Release] Music provided by NoCopyrightSounds Free Download/Stream: http://ncs.io/Burned Watch: http://ncs.lnk.to/BurnedAT/youtube
4-Song: Britt Lari & Ray Le Fanue - What I Want [NCS Release] Music provided by NoCopyrightSounds Free Download/Stream: http://ncs.io/whatiwant_BL Watch: http://ncs.lnk.to/whatiwant_BLAT/youtube
5-Song: Chime - Lifelong [NCS Release]
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Free Download/Stream: http://ncs.io/Lifelong
Watch: http://youtu.be/UDVzaNB0Hso
-Intro and Outro Song: Chime - Lifelong [NCS Release]
Music provided by NoCopyrightSounds
Free Download/Stream: http://ncs.io/Lifelong
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