what is intermittent fasting and keto? short tutorial

1 year ago
2

Get your custom Keto diet plan created: https://tinyurl.com/3n3bwwa4

The keto diet is a restrictive high-fat diet, and intermittent fasting restricts the number of hours you will be eating. There is a lack of research on combining the two, so it's unclear exactly what you're getting into if you try them together.

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