Celebrity Nutritionist Breaks Down Cortisol

Kim Shapira joins Emily and Victoria to talk cortisol, stress, and modern life.

About Kim Shapira: Kim Shapira M.S., R.D. Is a celebrity dietitian and nutrition therapist with two and a half decades of expertise under her belt, including work in hospitals, sports clinics, addiction centers, and universities.

Read her book "This Is What You're Really Hungry For" on Amazon - https://www.amazon.com/This-What-Youre-Really-Hungry/dp/1637743416/ref=sr_1_1?crid=6GJ7P6YFWM5M&keywords=9781637743416&qid=1668118859&sprefix=9781637743416%2Caps%2C220&sr=8-1

Visit her website: https://www.kimshapiramethod.com/

Follow her on Instagram: https://www.instagram.com/kimshapiramethod