The ADHD Doctor: “I’ve Scanned 250,000 Brains” You (Steven Bartlett) Have ADHD!!! Dr Daniel Amen

This conversation is a riveting journey through the intricate world of the human brain and its well-being. From brain scans to the effects of loneliness, medication, and stress, this discussion provides a comprehensive look at how various factors and habits can impact our cognitive processes and mental health. It also delves into crucial aspects like sleep, nutrition, and the effects of alcohol and social media on brain function. The conversation explores gender differences in brain structure, the repercussions of obesity, and strategies for maintaining happiness and well-being through brain optimization. With each topic, participants can expect to gain valuable insights into the complexities of the brain and its role in our daily lives. Whether you're looking to improve your mental health, enhance your cognitive abilities, or simply gain a deeper understanding of this fascinating organ, this conversation offers a wealth of knowledge and practical advice. So, join us and unravel the mysteries of the brain for a more informed and enriched perspective on your own mental well-being.