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SHED 60 POUNDS WITH SELF LOVE ♥💪...Discover The #1 Physical Transformation Secret | Wellness Force
How can self-love, inner reflection, and empathy help you shed pounds? 👉Watch the FULL episode with the Author of the NY Times Best Selling book, Fit2Fat2Fit, Drew Manning HERE: https://youtu.be/hmGKdsRoy-E
💪BUILD IMMUNITY, breathe deeper, and let go of old weight with the FREE + BEST Morning Routine Ever: https://wellnessforce.com/M21
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BREATHE | breath & wellness is a 21 day guided breath and wellness program using ancient wisdom for boosting immunity, a calm mind, and freedom from chronic stress in the modern world.
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"I'm on a mission to disrupt the fitness industry by leading with empathy first and a better understanding on the mental and emotional side so that people don't view physical transformation as this chore, this punishment that they have to go through because society accepts this belief or this myth that you have to look a certain way to be loved. My hope is that people will wake up and I feel like we can do that by leading with empathy first but empathy with boundaries." - Drew Manning
Keto Diet Expert, Host of the Fit2Fat2Fit Experience Podcast, and Author of the NY Times Best Selling book, Fit2Fat2Fit, Drew Manning, comes back to share how you can be fit after 40, how he's changing the world of the fitness industry with his Back2Fit weight loss approach, how the three arcs of intelligence can help you sustain a healthy lifestyle, and why hitting rock bottom is actually a blessing.
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WELLNESS FORCE MEDIA is a global collective dedicated to mastering physical and emotional intelligence for humans to thrive in our modern world.
In the Wellness Force #podcast together, we walk the path of courage to cross the gap between knowing and doing.
Your Host, Josh Trent asks the questions no one else will ask to get the truth about how to live a life of confidence, freedom, and optimal wellness.
This is where your Hero's journey comes alive as you listen and live the (3) phases of true intelligence:
Gathering, Applying, & Embodiment.
Learn from world class leaders in the fields of physical intelligence, breathwork emotional intelligence, behavior change, wellness, nutrition, behavioral psychology, habits, mindset, fitness, health, strength training, organic supplementation, biohacking, body transformation, psychedelics, mindfulness, meditation, neuroscience, mental health, #spirituality, consciousness and the 7 pillars of wellness to live life well.
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