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How to make keto vegan spring onion pancakes (Scallions pancakes) | Lunar New Year treat
As the lunar new year is approaching, there’s no better time to make these delicious spring onion pancakes. They’re no doubt one of the most loved Asian street foods. Even if we can’t travel physically right now, there’s no border for our taste buds. Are you ready for the culinary journey? I know I am :)) x
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Homemade chilli paste - https://youtu.be/_qDvjdMxheE
Spring onion pancakes using 1 carb flatbread recipe: https://youtu.be/RfnzP9-93BA
INGREDIENTS
----------------------
Dry ingredients:
200g ground almonds (or 100g coconut flour)
4 tbsp psyllium husk powder (or 4 tbsp ground flaxseed)
1 tsp baking powder
1 tbsp Xanthan Gum
1/2 tsp “instant yeast” (optional)
Salt to season
Liquid:
10-12 tbsp hot water (more if you use coconut flour)
Toasted sesame oil
Ground white pepper
Toasted Sesames
A bunch of spring onions
Coriander to garnish
Easy Dipping Sauce:
Toasted sesame oil
A dash of rice vinegar
Soy sauce
Chopped coriander or fresh chilli or ginger
DIRECTIONS
---------------------
1. Add all dry ingredients in a mixing bowl and mix well.
2. Add 6 tbsp of the water to the dry ingredients and mix gently with a folding action to create dough lumps that are “semi cooked”. Then add in more hot water gradually as you mix/knead the dough till it reaches a supple and smooth texture. Cover the dough with a towel and leave to rest for 15 mins.
3. Chop the spring onions finely.
4. Divide the rested dough into four equal portions. Roll out each portion into a “long oval shape”. Spread a layer of toasted sesame oil, chopped spring onions, white pepper and some salt.
5. Roll the dough lengthways from the bottom toward the top edge. Pinch the edges together (dab a little bit of water if need to). Then take the right edge of the roll and roll it inwards till it forms a swirl. Press it down with a rolling pin (or your hand) to flatten it slightly. Brush the top of the dough with toasted sesame oil and sprinkle some sesame seeds.
6. Pan fry the pancake dough with medium/low heat. Press them down gently with a spatula as you fry them till golden brown on both sides.
Enjoy them as they are or with my easy dipping sauce and chilli paste! ( Recipe for chilli paste https://youtu.be/_qDvjdMxheE)
#veganketorecipes
#ketopancakes
#GlutenFree
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