Premium Only Content

How to make keto vegan pasta
Not many things in life are more satisfying than a hearty plate of pasta. In this video I’m showing you how to make the most gorgeous keto vegan pasta with simple ingredients and steps. Keto life has just got that much more exciting.
If you like what I do, you can support the channel via Buy Me A Coffee (or join the membership). Thank you so much for your support.
https://www.buymeacoffee.com/Heavenlyfan
My pasta machine
UK: https://amzn.to/3zCR3SE
US: https://amzn.to/3eTqP6g
Find ingredients / equipment I use for my recipes:
My Amazon shop UK: https://www.amazon.co.uk/shop/heavenlyfan
My Amazon shop US : https://www.amazon.com/shop/heavenlyfan
Follow me on
Instagram: https://www.instagram.com/heavenly_fan/
Facebook: https://www.facebook.com/HeavenlyFanVegan/
Keto vegan bread with vital wheat gluten: https://youtu.be/rIkMW2PDl7s
Vegan pesto: https://youtu.be/lGO5RN3NFV0
More keto vegan recipes:
https://youtube.com/playlist?list=PL_dF0V7QjH8VJXBrHNVfokiFPdTIFzXGS
INGREDIENTS
---------------------
You can make this pasta with any one of the following flour:
100g lupin flour
100g defatted sunflower flour
100g hemp flour (hemp seed flour)
100g oat fibre
50g coconut flour (coconut flour only needs half the amount)
-------------------------
50g vital wheat gluten
1 tbsp konjac powder (or xanthan gum)
1/2 tsp salt
½ cup cold water (oat fibre and coconut flour may need more liquid)
DIRECTIONS
--------------------
1. Add all dry ingredients (bar water) in a mixing bowl and mix well.
2. Pour in ½ cup of cold water and mix/knead till it forms a smooth dough (add more water in the process if required)
3. Roll out the pasta dough with a rolling pin (or pasta machine) till it reaches desired thickness. Cut into desired width pasta.
COOKING THE PASTA
--------------------------------
Fresh pasta: Cook in boiling water for 20-30 SECONDS (don’t overcook!)
Dried pasta: Cook in boiling water for 4-8 minutes (or till desired firmness)
Drain and option to drizzle some olive oil to prevent the pasta from sticking. Serve with your favourite pasta sauce and enjoy x
#KetoPastaRecipes
#KetoVeganRecipes
-
2:37:49
Badlands Media
22 hours agoDevolution Power Hour Ep. 346
88.9K18 -
2:43:21
TimcastIRL
7 hours agoDemocrat DEFENSE Of MS-13 Member BLOWS UP In Their FACE, Trump Admin DROPS PROOF | Timcast IRL
185K134 -
2:08:15
Adam Carolla
3 days ago $12.21 earnedDolph Lundgren on Beating Cancer, Sahil Bloom Talks 5 Types of Wealth & Gen-Z’s Minecraft Madness
45.4K9 -
3:59:22
Alex Zedra
6 hours agoLIVE! Scary Games Girls Night
37.4K4 -
4:25:26
Drew Hernandez
12 hours agoKARMELO ANTHONY FAM BUYS NEW CAR, BIG LETICIA IS SHOOK & EL SALVADOR ILLEGAL IS A WIFE BEATER?
76.1K23 -
1:15:02
Man in America
12 hours agoTHE GREAT TAKING: They’re Coming for YOUR Assets—the Sinister Plan Exposed w/ James Patrick
49.7K15 -
1:55:55
Amish Zaku
6 hours agoCall in Creations EP# 10 Featuring GamerGril
28.8K -
1:11:52
Omar Elattar
12 hours agoThe Ex-Marine Millionaire: "How I Turned My $26K in Savings to $70M at 35!"
48.3K6 -
3:15:44
I_Came_With_Fire_Podcast
15 hours agoChina Trade War | Driving Miss Perry | German Court
46.1K7 -
1:37:07
Glenn Greenwald
8 hours agoAre We Moving Towards War With Iran? PLUS: Zaid Jilani on the El Salvador Deportations and Harvard’s Fight Against Trump | SYSTEM UPDATE #440
121K81