Amir Reuveny | Sleep Technology: The Secret To Quality vs Quantity | Wellness Force #Podcast

✅ Free Access to the links + resources from Amir Reuveny at https://wellnessforce.com/412
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Listen To Episode 412 As Amir Reuveny Uncovers:

(0:00) Sleep Apnea: The Silent Killer
(11:30) The Top 3 Causes of Sleep Apnea
(14:30) Track Your Sleep with Wesper
(21:30) The Power of Proper Sleep

Sleep Apnea: The Silent Killer

- Exploring the difference between doing an expensive polysomnography and getting quality sleep data from home.
- How his father’s difficulties with sleep sparked Amir to work on this technology with Wesper.
- Why his father’s health routine impacted his sleep and why they didn’t think it was an important factor until later.
- How Wesper will help you not only find out what is going on with your sleep but also an action plan to help you heal with their support.

The Top 3 Causes of Sleep Apnea

- Breaking down the top 3 causes of sleep apnea.
- Exploring the two different types of sleep apnea: central and obstructive.
-Why it’s so important to know which type of sleep apnea you have so that you can treat it correctly.
- Why people sometimes feel alone as they face the journey to heal their sleep apnea and how Wesper is helping change that.

Track Your Sleep with Wesper

- How Wesper works and what it exactly checks for in your body from a biometric level of your breathing quality, sleep position, snoring, and heart rate.
- The technology behind Wesper and how it was designed to work without wires.
- Constant upgrades Wesper makes to make sure they’re always up to the highest standard of biotechnology.
- How many years Amir and his team at Wesper have been studying sleep and what high quality sleep and rest mean to him.

The Power of Proper Sleep

- How Amir would define sleep scientifically and why it’s a very specific process for the human body.
- What actually happens both in the body and mind when we sleep at night or take naps.
- Stages of sleep and its connection to our brain waves.
-Exploring whether or not we need to assess our brain waves during sleep compared to snoring, respiration, and heart rate.

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