Dr. Ben Lynch | Health Freedom: The Truth About Genetic Testing, Histamine, Sinusitis, & Metaverse

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Listen To Episode 428 As Dr. Ben Lynch Uncovers:

[00:00] The Power of Epigenetics with Dr. Ben Lynch
[7:30] Why Genetic Testing is Empowering
[18:00] What Influences Your Unique Genes?
[33:00] Understanding Histamine for Overall Wellness
[46:00] How Humidity Impacts Our Health
[57:00] How to Treat a Fungal Infection
[1:03:00] The Devastation of Metaverse, Oculus, and Video Games on Society

The Power of Epigenetics with Dr. Ben Lynch

- What Dr. Ben is most surprised about since he and Josh last spoke on Wellness Force.
- The health concerns we still face as a nation with our physical and mental health from CV19.
- His hope that people realize just how important fundamental health practices are to keep our immune systems healthy.

Why Genetic Testing is Empowering

- The terrifying moment when Dr. Ben received the genetic results for him and his family.
- How Dr. Ben addressed the genetic results after the fear went away by focusing on living a healthier lifestyle.
- Why Josh felt that the results he received from 23andMe really didn't provide him with an actionable set of guidelines to improve his health freedom.

What Influences Your Unique Genes?

- The sad trend we're seeing in sick-care in the USA as we follow the money and the influence with organizations like Pfizer, Purdue Pharma, and the FDA with CV19.
- Josh and Carrie's decision to move to Texas from California for more health freedom.
- How knowing our genetic coding can help you live a more health-focused lifestyle.

Understanding Histamine for Overall Wellness

- Exploring what histamine is, what histamine intolerance is, and the function of histamine in our bodies.
- Why it isn't good to have our histamine levels too low or too high for our physical, mental, and emotional health freedom.
- The fact that histamine intolerance is so misdiagnosed and people struggle for decades because of it.

How Humidity Impacts Our Health

- Probiotics 101 - What everyone needs to know about them when they make a buying decision.
- How Seeking Health controls the humidity around their probiotics including when they're shipped to you to keep the quality level at its highest.
- Steps you can take at home when taking Seeking Health's supplements to help your nose's microbiome.

How to Treat a Fungal Infection

- Determining whether you should focus on diet, supplements, or lifestyle first to improve your health from a fungal infection.
- Why diet is a huge part of treating yeast infections and keeping your gut healthy.
- How the food you eat can either help or hurt the good gut bacteria.

The Devastation of Metaverse, Oculus, and Video Games on Society

- Why Mark Zuckerberg and social media are literally destroying our communities as we have the mentality of "it's us vs. them."
- How AI devices like Oculus for virtual reality scenarios from baseball games to recitals to dance clubs to bars are taking away from what it means to live life.
- What steps we can take to come back home to ourselves and be one with nature again.

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