Justin Donald | Why Wellness Is A Pentagon: The Art of Lifestyle Investing | @Wellness + Wisdom

👉 Access your free resources from Justin Donald - https://joshtrent.com/438
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Listen To Episode 438 As Justin Donald Uncovers:

[00:00] The Power of Financial Intelligence
[9:50] How to Become a Lifestyle Investor
[25:00] The Discipline of Saving Money
[33:30] Why Wellness is a Pentagon
[39:00] Your Vibe Attracts Your Tribe
[46:00] Gaining Financial Freedom
[54:00] Building a Life to Serve Your Mission
[1:08:00] The 10 Commandments of Cash Flow Investing

The Power of Financial Intelligence

- Justin's background and mission to help people buy their time back.
- The power of financial intelligence and how it ties in with our wellness practices.

How to Become a Lifestyle Investor

- His experience in 7th grade with a door-to-door paper route and how that really taught him early on how to handle rejection.
- Why you shouldn't take rejection personally as it's just business; especially when it comes to sales and marketing.

The Discipline of Saving Money

- Why Cutco is a great training ground for people who want to work in sales.
- Justin's experience with Cutco and why it helped launch his investing journey.

Why Wellness is a Pentagon

- Why wellness is a pentagon, not a square, and includes not only physical, mental, emotional, and spiritual health but also financial health.
- The old programs that Josh used to have about money and how that has shifted during his financial health journey.

Your Vibe Attracts Your Tribe

- Be careful of who you go to when looking for a life coach or mentor to help you with your money goals
- What you should be looking for in a mentor or life coach during your search for them.

Gaining Financial Freedom

- The fact that we make different decisions when we feel freer; especially when we feel more freedom with money.
- Why we feel so much better when we don't associate money with our own worth as a person.

Building a Life to Serve Your Mission

- How Josh has built a routine to listen to books while spending time out in nature walking with his son.
- Josh's new word, 'synergy stacking,' where you combine multiple things that all blend together like walking and learning plus how he uses it in the breathwork.io program.

The 10 Commandments of Cash Flow Investing

- Exploring the 10 Commandments of Cash Flow Investing and which ones are Josh's favorites from Justin's book.
- Other new areas besides cryptocurrency that you can invest in early on such as real estate or new trends like Justin did with hemp and CBD or industrial warehouses that support eCommerce.

👉 Freedom From Chronic Stress Using Your Breath
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Learn the ancient power of #Breathwork with Josh Trent https://breathwork.io

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👉 About The Podcast: Wellness + Wisdom with Josh Trent
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Wellness + Wisdom is a global collective dedicated to mastering physical and emotional intelligence for humans to thrive in our modern world.

In this podcast together we gather, apply and embody the wisdom needed for authentic well-being in the 21st century.

Each episode is artfully crafted to go an inch wide and a mile deep into the Pentagon of Wellness: Physical, Emotional, Mental, Spiritual & Financial.

Your host Josh Trent asks the questions no one else will ask to garner the truth about how to live a life of confidence, freedom, and optimal wellness where together we walk the path of courage to cross the gap between knowing and doing.

Learn from world class leaders in the fields of physical intelligence, breathwork, emotional intelligence, behavior change, wellness, nutrition, behavioral psychology, habits, mindset, fitness, health, strength training, organic supplementation, biohacking, body transformation, psychedelics, mindfulness, meditation, neuroscience, mental health, spirituality, consciousness and the 7 pillars of wellness to live life well.

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