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
Hot Girl's Sexy Bikini Ab Workout!!! Try it!
1 year ago
299
Sports
Health & Fitness
bikini model
fitness
stretching
flexibility
butt workout exercices
girl yoga
Want sexys Abs? A tight firm stomach? A Strong Core? Six-pack abs? Heres a great bikini ab workout to help you abdominal muscles stay strong and tight. Start off with 25 ab crunches to warm-up your mid section. Then do rotating planks for as many reps as you can. Then leg raises for as many as you can. And last side crunches for an all out burn. Repeat 2-3x for a killer ab workout.
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