MANNA Vitality: Freedom From Genetic Prison

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[01:30] MANNA Shilajit: Ancient Natural Superfood
[17:30] Discovering Nature's Medicine
[32:00] Feeding On Sunlight
[43:25] Give Your Body What It Needs
[01:04:00] Trusting The Process

- What it means that MANNA is light, water, and minerals.
- Why the nutritional value of Shilajit is more potent in high altitudes.
- Why the field is the present moment and the truth of who we are according to David.
- How it's possible that the Dead Sea Ormus and Himalayan Shilajit contain 118 atomic structures that are no longer found in soil.

- Adaptogenic properties of Shilajit.
- How MANNA allows the body to hold more light.
- How we can live without eating food and still get all nutrients and vitamins.
- Why our shadow work is our own responsibility.

- Why Shilajit is called "the black gold" by indigenous people.
- Physical and mental benefits of consuming MANNA.
- Why it's important to trust and surrender when life is not easy.
- How genetic liberation lets us explore who we truly are.

👉 Freedom From Chronic Stress Using Your Breath
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Learn the ancient power of Breathwork with Josh Trent https://breathwork.io

👉 About The Podcast: Wellness + Wisdom with Josh Trent
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Wellness + Wisdom is a global collective dedicated to mastering physical and emotional intelligence for humans to thrive in our modern world.

In this podcast together we gather, apply and embody the wisdom needed for authentic well-being in the 21st century.

Each episode is artfully crafted to go an inch wide and a mile deep into the Pentagon of Wellness: Physical, Emotional, Mental, Spiritual & Financial.

Your host Josh Trent asks the questions no one else will ask to garner the truth about how to live a life of confidence, freedom, and optimal wellness where together we walk the path of courage to cross the gap between knowing and doing.

Learn from world class leaders in the fields of physical intelligence, breathwork, emotional intelligence, behavior change, wellness, nutrition, behavioral psychology, habits, mindset, fitness, health, strength training, organic supplementation, biohacking, body transformation, psychedelics, mindfulness, meditation, neuroscience, mental health, spirituality, consciousness and the 7 pillars of wellness to live life well.

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