THE BEST GRILLED CHICKEN

Here is how I made it:
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1.We’ll start with the chicken marinade - thats key here. Cube up 2lbs of chicken thighs, add them to a bowl, drizzle them with 2 tbsp of @chosenfoods Avocado Oil, 3-4 tablespoons plain Greek yogurt, 2 tbsp tomato paste, the juice of 1 large lemon, 6 finely minced garlic cloves, 1 tbsp thyme, 1 tbsp sweet paprika, 1/3 tsp cinnamon, a couple pinches of salt and pepper. Give it a really good mix and marinate 2-6 hours, or ideally, overnight. I like using Chosen Foods’ Avocado Oil because it has a neutral flavor, helping bring out all the flavors in the spices, its a healthy fat, and it has a high smoke point so perfect for cooking or grilling at temperatures up to 500°F.
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2.When you’re ready to eat, just skewer up the chicken, then grill them on a charcoal grill (preferred), a cast iron, or airfry at 400F for about 20 minutes. Time varies by airfryer.
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3.When its ready, plate it up however way you want. I added some pickled red onions and a lemony roasted garlic mayo sauce. To make that dip, grab a small ramekin and load it up with about 1/2 to 3/4 cup garlic cloves. Cover with @chosenfoods Avocado Oil and put in the oven at 250F for 60-70 minutes. Remove from the oven, let cool completely, add the garlic to a small bowl and mash it up with a small fork.
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4.To the mashed garlic add 3 tablespoons of Chosen Foods Classic Mayo, the zest of a lemon, the juice of 1/2 lemon, a couple pinches salt, and lots of fresh cracked ground pepper. Mix well, taste, and adjust.
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5.Plate everything up, top with chili flakes or sumac, and enjoy.
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#ChosenPartner #lowcarb #lowcarbrecipes #keto #ketorecipes #healthyrecipes #mediterraneanfood #summergrilling #chickenrecipes