Vylana Marcus: How To Process Anger + Fully Love Yourself

In this episode, Vylana Marcus shares her journey from suppressed anger and toxic relationships to finding balance in life and love.
Grab your free resources from Vylana Marcus - https://joshtrent.com/506
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🎥 LOVE This video? Watch the full episode!

https://www.youtube.com/watch?v=xIkcCllO0b8&list=PLpRP2BIxM90OKZnzROp8zddqxJ0rzE2Hy

ABOUT THIS PODCAST

The Wellness + Wisdom Podcast is a global collective for humans to thrive in our modern world.

In this podcast together we gather, apply, and embody the wisdom needed for authentic well-being in the 21st century.

Each episode is artfully crafted to go an inch wide and a mile deep into the "Pentagon of Wellness" - Physical, Emotional, Mental, Spiritual + Financial.

Your host, Josh Trent, asks the questions few have the courage to ask so you can garner the truth about how to live a life of confidence, freedom + optimal wellness.

Together, we'll walk the path of courage to cross the gap between knowing + doing.

Every episode is built from Josh's proprietary methods of teaching and communicating both science + spirit lessons from:

The Wellness Pentagon
Emotional Intelligence + Inventory (EI2)
Emotional Epigenetics

Is it possible to have true freedom from chronic stress just by using your breath?

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