Energy dips? Ditch coffee, try this instead! #ketones @hvmn #ketoneiq #energyboost

1 year ago
19

“You have to fast, do a lot of dietary interventions, or work out to make your body turn its own fat reserves into ketones. In ketogenesis, your liver has to convert fat stores, it takes a long time. You can get really good at it and get you natural ketones up in 18-24 hours. If you're a carb-eater, you're going to take multiple days, and you're going to get keto flu because your body has to readapt its enzymes and all of its metabolism to focus on being a fat burner. But if you can have a drinkable ketone, you skip that conversion step. So you can have something that you directly consume that gives you ATP but it's not protein, fat, or carbohydrate.” – Geoffrey Woo

Geoffrey Woo, entrepreneur, investor, and co-founder and Executive Chairman of H.V.M.N., joins Josh Trent on the Wellness + Wisdom podcast episode 549 to teach you how to achieve ketosis without fasting or a keto diet, and how ketones can help you quit coffee for good.

Do you know the difference between endogenous and exogenous ketones?

In this episode, you will learn why exogenous ketones are the ultimate physical biohack, and how they can help you maximize your performance, quit drinking coffee, and replace fasting and keto diet.

Up to 30 Off on HVMN subscriptions at https://joshtrent.com/hvmn!

5 Best Natural Supplements For Energy Boost, Geoffrey Woo, Macronutrient MasterclassGET YOUR FUEL FROM KETONES
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OPTIMAL BLOOD KETONE LEVELS FOR 4 HOURS
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