65 yrs old- MILITARY Press 146x4r 🎥 THURSDAY NOV 60 2nd total bodyweight pullups today
10 months ago
40
65 yrs old- MILITARY Press 146x4r 🎥
THURSDAY NOV 60 2nd total bodyweight pullups today
2nd Lets see what I can do
warmups prime the shoulders with
MILITARY Press 5 sets 10r starting 65lbs to 105lbs (2 sets 95)
PULL-UPS 3 sets 6r 🎥(18r)
MILITARY Press 125x5r, 135x5r 🎥, 137.5x6r🎥, 137.5x4r 🎥
145x4r 🎥
PULL_UPS 10r 🎥,10r, 11r🎥, 11r 🎥
LOW INCLINE BENCH 155+165x5 each, 175x5r,
185+195x5r each 🎥, 205x4r 🎥
I serve the GOD of Heaven NOT the FOOL Below
-
#pullups, #over60strength, #backtraining, #hormegym, #over60fitness, #65yroldstrength, #deadlifts
Loading comments...
-
1:34:26
Kim Iversen
12 hours agoBioLab On Fire, People Are Underwater and Is Israel Our Greatest Ally or Greatest Threat?
92.3K276 -
8:49
Colion Noir
10 hours agoIs Carbon Fiber The Future of Carry Guns | Kimber R7 Carbon Compact
55.9K30 -
1:14:31
Donald Trump Jr.
18 hours agoOn Every Issue, the Left is Lying, Interviews with Ned Ryun & Dinesh D’Souza | TRIGGERED Ep.178
144K172 -
3:15:49
The Breanna Morello Show
17 hours agoMike Benz in Studio: Hillary Clinton & John Kerry Declare War on First Amendment | The Breanna Morello Show
86.7K42 -
1:54:42
Kimberly Guilfoyle
15 hours agoSave America: President Trump in Erie, PA- Replay September 29
115K51 -
59:12
Flyover Conservatives
1 day agoUN Power Grab… Are They Using Google to Control Dissent and Push Propaganda? - Alex Newman; Economic Update - Dr. Kirk Elliott | FOC Show
77.4K9 -
1:13:55
Abigail Joy
9 hours agoYou're Not Bullish Enough! - Human 1.0 w/ Abigail Joy - September 30 2024 - LIVE STREAM
60.9K4 -
14:35
China Uncensored
10 hours agoI Wasn’t Expecting THIS Would Turn China Against Xi Jinping
67.6K22 -
55:21
LFA TV
1 day agoNetanyahu Understands War | Trumpet Daily 9.30.24 9PM EST
59K21 -
1:13:17
We Like Shooting
22 hours agoDouble Tap 377 (Gun Podcast)
45.7K