Know Your Body, Heal Your Body

Amandha teaches how to detox and how to prepare for a detox. Knowledge is key to understanding how anything works and your #body is no different.
The full video can be found here: 👉 https://yummy.doctor/?p=18668

Amandha Vollmer (ADV) speaks about her Heavy Metals and Parasites Protocol. Amandha outlines the correct procedures that we must follow when starting a new detox protocol. We should begin by preparing the body and the organs, which will ensure successful detoxification.

Amandha talks about the use of self-reflection to improve parts of our life. When we self-reflect, we must look at our lifestyle and our habits. We can begin by asking questions such as - what did I eat or drink today? Am I exercising enough? Am I doing regular breathwork? If the answer is no, we should make a change.

Amandha says "it’s important to open yourself up to new things and try to make changes to your lifestyle”. Small changes can have a huge impact on our overall health and well being. Amandha suggests a couple of changes that we can make to improve our lifestyle, including modifying our diet, getting enough sunlight, grounding, breathwork, sweating through exercise, and getting enough sleep. Making these changes to our lifestyle is the first step to getting healthier.

Make the change! Become your own Doctor.
–https://yummy.doctor/?p=9045

0:00 Preparing the Body for Detox
0:43 Symptom Expression or Suppression?
1:58 Changing your Lifestyle
3:03 Knowing and Trusting your Body

✅Learn How to Become Your Own Doctor!
Join our online community and participate in specific health related groups, engage with like minded holistic healers, educate yourself and others with our step-by-step online courses, learn new health protocols, acquire guided product bundles to support yourself on your health journey, access weekly interactive video chats with Amandha Vollmer (ADV), and reach the ultimate natural health lifestyle.

Join us at yummy.doctor, follow this URL: https://yummy.doctor/?p=9045
Membership will include free videos only shared with members and discounts on courses and products. You will be joining a community of like minded individuals and benefit from interactions with all of them.

#detox #selfhealing #healthylifestyle #selfimprovement #natural #health

DoctorThyself, BecomeYourOwnDoctor, healthylifestyle, selfimprovement, health

Disclaimer and Waiver:
All the information in this video with Amandha Vollmer is intended for general information only, and is not intended to be a substitute for legal, medical or financial advice, and should not be construed as legal, medical or financial advice applicable to your particular situation. No client or confidential relationship is or will be formed by viewing this video or listening to the contents within.

Follow us on:
Our LinkTree: ⭐ https://yummy.doctor/linktree/
BitChute: https://www.bitchute.com/yummydoctor/
Rumble: https://rumble.com/yummydoctor
Facebook: https://www.facebook.com/yummy.doctor
Twitter: https://twitter.com/yummy_doctor
Instagram: https://www.instagram.com/yummy.doctor
TikTok: https://www.tiktok.com/@yummy.doctor
Reddit: https://www.reddit.com/user/YummyDoctor/
Discord: https://discord.gg/sw79pCef