Keto Creamy Chicken Adobo | Savory Low-Carb Delight

1 year ago
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Join us in the kitchen for a flavorful keto journey with our recipe for Keto Creamy Chicken Adobo! In this video, we'll guide you through preparing this rich, low-carb chicken dish that's bursting with savory goodness.

Savor Keto Creamy Chicken Adobo
Our Keto Creamy Chicken Adobo infuses the classic flavors of adobo with a creamy twist, creating a satisfying keto-friendly culinary experience.

Quick, Easy, and Keto-Friendly
Discover the effortless process of creating this creamy chicken dish, using ingredients perfectly aligned with your low-carb lifestyle.

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Recipe

Keto Creamy Chicken Adobo
Preparation time: 5 minutes
Cooking time: 25 minutes
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🍽 Servings: 1

Ingredients:
150g Chicken Thighs or Legs
2 cloves Garlic, crushed
1 tsp Black Peppercorns
1 pc dried Bay Leaf
1 Tbsp Coconut vinegar
2 tsp low-sodium Soy Sauce
1.5 cups Chicken Stock
1.5 Tbsp Coconut Cream
1 tsp Olive Oil

Procedure:
1) Heat olive oil in a braising pan.
2) Add chicken and sear until brown on both sides.
3) Add stock, vinegar, soy sauce, bay leaf, garlic, black peppercorns. Simmer for 20-25 minutes.
4) Reduce pan juices and stir in coconut cream.
5) Season as needed with salt.

➡️ Nutritional Information:
Energy - 463 kcal
Protein - 27g (24%)
Fat - 37g (72%)
Carbohydrates - 4.5g (4%)
Fiber - 1g

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