The 5 Tactical Virtues For Men: What Does It Mean To Be A Good Man? | Wellness Force #Podcast

3 years ago
17

What actually is inner work and what does it mean to be a good man? 👉Watch the FULL episode with Relational Alchemist, International Speaker and Author, Stefanos Sifandos: https://youtu.be/1daLplOMWxw

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“When I say, ‘Do your inner work,' it's in real life and real-time but it's also taking responsibility for your sovereignty. Have a disciplined breath practice in the morning or maybe have a reflective practice at the end of the day to sit with yourself for ten minutes in stillness and silence to think about it. Ask yourself, ‘What could I have done better?', ‘Could I have treated people differently?', ‘How did I speak to myself today?', and pause so that the likelihood of that playing out in real-time when you’re in a more reactive state is going to be higher.” – Stefanos Sifandos

Relational Alchemist, International Speaker and Author, Stefanos Sifandos, returns to explain what all men face on their road to becoming a great man, what happens to our psyche and self-worth if we're focused on comparison, why we go back to old patterns, and how you can be friends with your ego.

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