CHEST SHOULDERS & REAR DELTS | 6.10.23

1 year ago
1

0:00 - intro / what’s today’s plan?
1:09 - DB PULLOVERS ➡️ COMMENTARY
3:01 - DB INCLINE BENCH ➡️ COMMENTARY
4:44 - DB SHOULDER PRESS ➡️ COMMENTARY
06:51 - DB REAR DELT FLY ➡️ COMMENTARY
08:59 - CABLE Y RAISES
09:49 - I’m out

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