Top 10 back exercises showing muscles 💪🏼 worked

Here are 10 back exercises that target different muscles in your back and the muscles they work:

Deadlifts: Primarily work the lower back, as well as the upper and middle back.
Pull-Ups: Target the latissimus dorsi (lats) and the upper back.
Bent Over Rows: Work the upper and middle back, as well as the lats.
Lat Pulldowns: Focus on the latissimus dorsi muscles.
Seated Cable Rows: Target the middle and upper back.
Face Pulls: Work the rear deltoids and upper traps.
T-Bar Rows: Engage the middle and upper back muscles.
Single-Arm Dumbbell Rows: Work on the lats and the middle back.
Hyperextensions/Back Extensions: Strengthen the lower back muscles.
Chin-Ups: Similar to pull-ups, they engage the lats and upper back.
Remember to use proper form and start with a weight or resistance level that matches your fitness level to avoid injury and get the best results.