Don't Worry - Everything's Okay A Guided Meditation for Stress, Anxiety, or to Calm Down

1 year ago
90
Music Health & Fitness guided meditation meditation for anxiety relaxation techniques stress relief calming music mindfulness meditation self-care peace of mind breathing exercises

Please don't worry - everything is really going to be okay - Just GO EASY on yourself!
If you are the kind of person who takes on big challenges and puts a lot of pressure on yourself. Or simply feels the weight of the world on your shoulders - this is to help you. This is to calm you down.

Please enjoy this dialogue and ambient music soundtrack guide you.
You really can take it easy on yourself and trust that everything will be okay.
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