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"The 300" WOD
The "300!"
-30 Jumping Jacks
-30 Squat Jumps
-30 Push-ups
-30 Lunges
-30 secs Plank
-30 Air Squats
-30 Mountain Climbers
-30 Lying Leg Lifts
-30 Burpees
-30 sec Wall Sit
Stay on track, and STAY GRITTY!
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https://grittysoldier.com/collections/training-programs/products/grit-fit-level-1-8-week-program
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About Gritty Soldier:
Inspiration through fitness. Gritty Soldier will challenge you to challenge yourself, to see what your made of. Tenacity, resilience, and grit. These words say it all. Never doubt your ability and always push forward to achieve success, regardless of what the naysayers might say.
Enjoy the ride, embrace the suck, and find out what you are capable of! Never quit and never say die! Stay Gritty! ~GS
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How many ROUNDS can you do? 💪💪💪
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