Hydration Tips: Why I Add Salt To My Water!
1 year ago
7
Why I salt my water
We used to drink from natures water sources which would have been filled with minerals that our body needs.
I add salt to my water to to get those minerals I’d be missing out on drinking soft water. I always add a pinch but just enough so I can’t taste it. Always filtered or spring water, never from the tap.
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